Exclusive 55+ Focus – Every program, every trainer, every piece of equipment is for adults over 55

• SBM: True 1-on-1 Training – Your trainer's complete attention for the entire 30-minute session

• Gym: All-ages approach with no specialization for 55

• Physical Therapy - Oftentimes therapists are working with multiple patients at the same time.

• State of the Art Technology Tracking – Measure muscle mass, body fat, and hydration to see real progress

• Gym - Basic measurements (if any) with no consistent tracking

• Physical Therapy - Typically does NOT have a way of tracking muscle mass, hydration and other important metrics.

• No Long-Term Contracts – 12 weeks is all we ask you to commit.

• Gym - Often require 12-month commitments

• Physical Therapy - Subject to how many sessions insurance provides

• Knowledgeable Staff - We have helped hundreds of adults over the age of 55 improve their quality of life. We know exactly what to do with this population.

• Gym - Majority of clients are 30-50 years old

• Physical Therapy - Very knowledgeable, but are only allowed to work on “areas of pain” determined by insurance and the prescription.

• Joint Replacements - More than 50% of our clients have one or more joints replaced.

• Gym - Oftentimes, trainers won’t have the knowledge to work with clients with joint replacements.

• Physical Therapy - Very Knowledgeable, but are limited to working on “areas of pain” determined by insurance and the prescription.

• Major Surgeries - Our knowledgeable staff has worked with almost every kind of injury, from small back tweaks, to major surgeries, we know what to do.

• Gyms - Oftentimes, trainers won’t have the knowledge to work with clients with major surgeries.

• Physical Therapy - Very Knowledgeable, but are limited to working on “areas of pain” determined by insurance and the prescription.

Why Choose SBM?

We’re the ONLY personal training program that is able to GUARANTEE your results. How can we make a claim like this? Because we know our system works. We GUARANTEE that you will see improvement in your STRENGTH, BALANCE or MOBILITY within 30 sessions or we will train you for FREE until you do. As a FREE BONUS, you will also receive a 12 week at home program to help you achieve your results even FASTER! What is included in the program:

Results guaranteed!

Program Breakdown

$70/Session

• 10 1-on-1 Personal Training Sessions (2-3x/week recommended)

• Personalized Strength Program

• Personalized Mobility Program

• Personalized Balance Program

• Complete Posture Analysis

• Monthly Evaluations

• Easy Scheduling