Why Choose SBM?

Exclusive 55+ Focus – Every program, every trainer, every piece of equipment is for adults over 55

• SBM: True 1-on-1 Training – Your trainer's complete attention for the entire 30-minute session

• Gym: All-ages approach with no specialization for 55

• Physical Therapy - Oftentimes therapists are working with multiple patients at the same time.

• State of the Art Technology Tracking – Measure muscle mass, body fat, and hydration to see real progress

• Gym - Basic measurements (if any) with no consistent tracking

• Physical Therapy - Typically does NOT have a way of tracking muscle mass, hydration and other important metrics.

• No Long-Term Contracts – 12 weeks is all we ask you to commit.

• Gym - Often require 12-month commitments

• Physical Therapy - Subject to how many sessions insurance provides

• Knowledgeable Staff - We have helped hundreds of adults over the age of 55 improve their quality of life. We know exactly what to do with this population.

• Gym - Majority of clients are 30-50 years old

• Physical Therapy - Very knowledgeable, but are only allowed to work on “areas of pain” determined by insurance and the prescription.

• Joint Replacements - More than 50% of our clients have one or more joints replaced.

• Gym - Oftentimes, trainers won’t have the knowledge to work with clients with joint replacements.

• Physical Therapy - Very Knowledgeable, but are limited to working on “areas of pain” determined by insurance and the prescription.

• Major Surgeries - Our knowledgeable staff has worked with almost every kind of injury, from small back tweaks, to major surgeries, we know what to do.

• Gyms - Oftentimes, trainers won’t have the knowledge to work with clients with major surgeries.

• Physical Therapy - Very Knowledgeable, but are limited to working on “areas of pain” determined by insurance and the prescription.